24 succulent healthy recipes from over the years that have helped me go back into ameliorate eating habits.

Images of healthy recipe ideas for every meal

One of the #smallchangesinstead that I have on my list this twelvemonth is (slowly) kicking bad food habits, by eating at least 1 healthier meal per mean solar day.

The idea is that one healthy meal will lead to another and some other. But to start, the goal is only 1 a mean solar day, which feels like a solid baby stride toward making bigger changes in the long run.Anyone else feel like they could use a fresh approach to healthy meals?

I've rounded upwards 24 delicious healthy(ish) recipes to make information technology equally easy equally possible to get started. And this listing is filled with the good stuff! I'm not talking about calling it a day with a boring salad over here. At that place are smoothie bowl ideas, muffin recipes, mini flatbread pizzas, tacos…even desserts! And they're all categorized by meal as well: breakfast, lunch, dinner, and dessert.

Healthy breakfast ideas, featuring smoothies, bowls, and muffins.

Healthier Breakfast Recipes

ane. Chia Seed Fruit Parfait

So not only does this recipe look beautiful. Information technology tastes AMAZING also. And it'due south super salubrious. Chia seeds are extremely salubrious with lots of fiber, quality poly peptide, and tons of antioxidants. That makes chia seeds the perfect ingredient in a healthier recipe.

2. Easiest Smoothie Bowls

When I say easiest, I really mean it. The base of the bowl is just 2 ingredients. Everything else is up to you, and this mail service if full of good suggestions of what to add to your smoothie basin. Me? I love adding berries, peanut butter, and some coconut flakes. That's the best office about these smoothie bowls is that you tin can customize it yet you lot like!

iii. Pina Colada Yogurt

I know what you're thinking. A pina colada for breakfast? Uh, yes please. This yogurt recipe is super delicious with a ton a peachy and healthy ingredients. Information technology also can be made vegan with non-dairy yogurt and is sugariness plenty to be served every bit a desert likewise (while withal existence pretty healthy).

4. Green Smoothie

I couldn't have a healthier recipe list without a dark-green smoothie. Only this smoothie isn't like your average yucky dark-green smoothie. This one is delicious and packed with super salubrious things like spinach, chia seeds, and hemp seeds. All the ingredients have lots of skilful nutrients and will fill up you lot upwards making this the perfect healthy breakfast.

5. Pumpkin Muffins

Like I said, we're looking for healthier recipes and this one definitely falls into that category. Why? Because it'due south got a piddling scrap of sugar, simply it also has some great ingredients that are really good for you. Firstly, pumpkin is full of atomic number 26, zinc, and cobweb. AND its an antioxidant which boosts your allowed organisation. Rolled oats are besides super good for you and are actually filling so you lot don't have to eat a lot to experience full.

six. Chia Seed Smoothie

Another delicious chia seed recipe. Who can resist all the healthy breakfast options chia seeds can give you? They fill you up quickly and are actually nutritious. And they make the perfect friction match for succulent fruits in this salubrious smoothie recipe.

Lunch images for healthy ideas, like salads and pizzas.

Healthier Dejeuner Recipes

1. Apple Coleslaw

A fresh recipe perfect for a packed luncheon. You can add together it to sandwiches (which are PERFECT for packed lunches). Or keep it easy and eat information technology alone at habitation for a light healthy lunch recipe.

2. Summer Salads (there are 3 salad recipes for this one)

Then technically there are 3 healthy recipes in this post so you're getting a little flake of a deal here. And all iii of them are equally succulent and nutritious. These salads are perfect for making in big quantities and keeping in the fridge to snack on the whole week.

three. Watermelon Feta Salad

A yummy summer salad recipe! It's best to wait until watermelons are in flavor to endeavor this healthy recipe out. But when they are, you accept to make this. Watermelons are not only a wonderful;y delicious summer fruit. They're also very loftier in fiber and help y'all stay hydrated in the warmer (and sweatier) months.

4. Naan Flatbread Pizza

I equate this recipe to an adult lunchable. Pack all the things you need to put this piddling naan pizza together, and make information technology right from your desk. You can also skip the naan all together and the left over ingredients make for an awesome little salad.

v. Strawberry and Pecan Salad

Putting a sweet spin on salad. Pecans are the costar of this healthy salad recipe which is good because they're super good for you. Pecans help stabilize cholesterol, are rich in fiber, and are packing with protein. Which helps keep yous energized and full for the whole piece of work twenty-four hours.

6. Peach and Prosciutto Caprese Salad

The motion-picture show alone makes my mouth h2o. And while prosciutto isn't the best, this is a healthier option to, say, a burger or anything else yous could eat. Only if it isn't making the salubrious recipe cut, nix the prosciutto and replace information technology with vegan bacon for a healthier alternative.

Healthy dinner options that taste good - like tacos, soup, and pasta.

Healthier Dinner Recipes

1. Seafood Pasta Recipe

And then a lot of people think pasta isn't super salubrious. But there are lots of different types of pasta and some are healthier than others. I like to use Banza pastas because they're gluten costless and made from chickpeas which are lower in carbs than regular pasta and are high in poly peptide making this dish a filling meal.

two. Lemon and Herb Corn on the Cob

I know this isn't technically a dinner recipe. But you tin can certain as heck pair this upwards with a lunch recipe above to brand an astonishing salubrious repast. Corn has a lot of B12, folic acid, and iron. And lemons are equally healthy with lots of vitamin C. Which makes this a healthier dinner recipe for nights that you want a lighter meal.

iii. White Bean Soup

This is a great recipe while the conditions is all the same chilly and cold. This soup is SOUPER like shooting fish in a barrel to make (get information technology?) and is full of delicious and healthy ingredients like… Sweet potatoes (which are total of cobweb and are bully for digestion) beans (which are full of protein making this a filling soup) and kale (which is a super nutrient that is loaded with nutrients).

My mom has requested it several times recently when she comes to visit and I love making information technology because information technology's and then, and so easy for feeding a crowd. Sometimes I bake garlic bread with it too, just since we're going healthier, I'll guess I'll skip the bread for now.

4. Pineapple Mango Craven Tacos

A sweet spin on a typically savory dish. These tacos are a healthier dinner option and are existent tasty. If you're looking for a vegan selection, you lot can skip the craven and add together a meat alternative.

I've had the Gardein Meatless Chick'n Strips earlier and they're not bad at all. Especially when they're tossed with other yummy ingredients. Morningstar Farms has some too, which I think gustation pretty good.

v. Grilled Tropical Shrimp Tacos

Another taco recipe because tacos are amazing. Am I right? This ones a great summer recipe considering who doesn't desire to spend an awesome summer twenty-four hour period grilling up some yummy shrimp for a healthier taco recipe? Shrimp is really good for you too with lots of omega-3s which are peachy for encephalon health. And then in this instance, gimme all the tacos. Haha.

As some other option, skip the taco role all together and just do the skewered shrimp with the glaze (so good).

6. Corn and Asparagus Pasta Salad

Some other pasta recipe you can brand healthier with Banza pastas. I'm sure there are other pasta alternatives like this one besides? If you know of any to suggest, allow me know in the comments!

This i is also total of super nutritious veggies like asparagus. This good for you recipe is also a good i for lunch considering you can pack your leftovers to take along with you in the morning.

Healthier dessert ideas that include popsicles, smoothies, and dessert pizzas.

Healthier Desert Recipes

1. Mini Dessert Pizzas

Dessert and pizza being used in the same sentence sounds a bit foreign. Particularly while talking about healthy recipes. Only this recipe is very tasty (my dad used to make these when my brother and I were kids) and a healthier option. Equally satisfying to the average ice cream and cake dessert, btw.

two. Honey Yogurt Fig Pops

I originally made this as a breakfast recipe, but who says you can't have breakfast for desert? Peculiarly when its every bit tasty every bit this good for you recipe. I didn't know this, merely figs are great source of a wide multifariousness of vitamins minerals similar vitamin A, C, and K. And it has lots of potassium, magnesium, and zinc. All nutrients yous need to stay in tip top shape.

3. Healthy Detox Pops

With good for you in the proper noun, how could I not add this to the list. This popsicle really makes detoxing delicious which sounds like a difficult task. With nutrient dense foods like kale and spinach, this popsicle takes the cake (pun intended) every bit a healthy desert recipe.

4. No Broil Energy Balls

Looking for an easy dessert choice? This healthy dessert recipe is for you. These no broil free energy balls are as nutritious as they are succulent and I'm non just saying that. I hateful, who doesn't honey a desert recipe with peanut butter and chocolate fries that is also salubrious?

5. Good for you Creamsicle Smoothie

Just hearing creamsicle takes me back to summers as a child. And this recipe is equally nostalgic as information technology is tasty. It's a bully alternative to processed desserts you find in a grocery store and full of vitamin C from all the oranges. It's truly the perfect summer treat.

6. Drupe and Mango Cream Popsicle

Berries and foam anyone? This popsicle recipe only has three ingredients so information technology's super like shooting fish in a barrel and really yummy. Plus, mangoes are so good for your digestion and berries are packed with antioxidants. So that makes for the perfect healthy dessert recipe.

And those are all my healthier recipes. I'one thousand not sure if I could pick a favorite considering I honestly love them all. But enough nearly me… I'm so curious to know which one of these is your favorite or if you have any become-to healthier recipes for getting dorsum on track.

Which of these healthier recipes is your fave? What one practice you lot think you lot'd be most probable to eat at home?